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Chin Retraction

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Extension

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Flexion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Ranges of Motion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Rotation Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Side Bending Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

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THIS ---->https://drruffincom.chiromatrixbase.com/iexercise/exercise_group_1.html

Office Hours

Day
Monday9:30a ~ 1:00p3p ~ 6p
Tuesday9:30a ~ 1:00p3p ~ 6p
WednesdayClosedClosed
Thursday9:30a ~ 1:00p3p ~ 6p
FridayClosedClosed
SaturdayClosedClosed
SundayClosedClosed
Day
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30a ~ 1:00p 9:30a ~ 1:00p Closed 9:30a ~ 1:00p Closed Closed Closed
3p ~ 6p 3p ~ 6p Closed 3p ~ 6p Closed Closed Closed

Testimonials

Absolutely love Doc ... she has gotten me to feel better with my nutritional health and wellness as well as my back wellness! I highly recommend New Hudson Chiropractic!

Dayna A.
New Hudson, MI

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