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2011

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Not All Supplements Are Created Equal ~ Part 2

Posted on 01-14-2011

Much of this article is common sense and you've probably heard many of these recommendations before.  I believe it's important to continue to give this information because there is no magic ...

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Not All Supplements are Created Equal ~ Part 1

Posted on 01-14-2011

How often do you buy supplements because you can practically get a gallons size for really cheap! We also tend to gravitate towards products with powerful mass marketing campaigns. The truth is, goo...

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What's All the Hub-Bub Over Omega 3's???

Posted on 01-14-2011

Patients will commonly ask me which multi vitamin I would recommend. I always respond with, "do you take fish oils"? The answer is usually "no". Many people have heard about the importance of Omega ...

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Fighting Flu Season Naturally

Posted on 01-14-2011

Ever wonder WHY we have flu season?? Everywhere you go you see signs for flu shots. The drug companies are even targeting perfectly healthy people to get a flu shot in someone else's name. As if...

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